Jalapeño Mint Smoothie

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in innnewyorkcity.com

It’s not just spicy and sweet that go together. Mint and spice go well together too! For example, this mint jalapeño smoothie recipe will make you smile after a workout or is a healthy dessert option.

Jalapeño peppers are medium heat peppers. But they will be at a close distance to the light color. Either way, there’s some spiciness here. But it’s not that the overwhelming heat overwhelms the rest of the flavors. It is a type of spicy that produces a strong spicy taste. and when combined with mint you will feel refreshed and ready to move on.

This is also a healthy smoothie. Chili peppers are also known for their hunger-suppressing properties. (It’s all about capsaicin, that’s for sure.) And mint promotes healthy digestion, helping your body burn fat instead of storing it. Obviously, this is a great smoothie for dieters and helps clear the palate after meals.

Jalapeno Mint Smoothie 2

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Jalapeno Mint Smoothie

Jalapeno Mint Smoothie

Preparation time 5 minutes

Cooking time 5 minutes

Total time 10 minutes

Serve 2 servings

Calories 170 kcal

  • 2 cups plain Greek yogurt
  • 1/3 cup fresh mint leaves, finely chopped
  • 1 jalapeno, seeded and diced
  • 1/2 teaspoon fresh lemon juice
  • 1 1/4 tablespoons agave nectar
  • pinch

Calories: 170kcal Carbohydrates: 19gProtein: 21gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1g Monounsaturated Fat: 1gTrans Fat: 1gCholesterol: 10mg Sodium: 75mg Potassium: 344mg Fiber: 1g Sugar: 16gVitamin A: 403IUV Vitamin C Carlcon: 241mg

Categories: Food & Drinks

Source: INN NEW YORK CITY

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